What I Finally Realized It Means When You're Feeling Fat



5 Details They Cut from My Season of 'The Biggest Loser'

5 Insane Realities Behind the Scenes of a Weight Loss Ad

Rashida Jones: 'Girls Can't Invest In Their Looks'

This is a great start but at the same time women fall into the same traps talking about their looks. I agree with this in most part but I cannot get on board with “women get less attractive as they age.” That is a belief system on it’s own that needs to be thrown out all together. 

It’s true! Did you know it’s proven that after even just a week of #exercise study participants were found to have significantly improved self image?! Movement helps your body and your mind. I’ve been biking the past few days and i’m feeling sexyyyyyy💪😘 LOL #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism  #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

It’s true! Did you know it’s proven that after even just a week of #exercise study participants were found to have significantly improved self image?! Movement helps your body and your mind. I’ve been biking the past few days and i’m feeling sexyyyyyy💪😘 LOL #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

'It Takes A Lot Of Effort To Look Like A Normal/Chubby Woman'

#bloom #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism  #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

#bloom #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

#lol #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism  #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

#lol #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

http://imonamission.com/decided-body-perfect-moment/

How’s your day going? Lately I’ve been thinking of what I would want to do daily in my dream life and trying to incorporate it into the life that I am living. What things are daily parts of your dream life that you are bringing into your life today?  Maybe mindful cooking/eating? Tea before breakfast? Time for movement? Hot baths? Self love? Fresh foods? Creative space/time? Time outdoors? Daily dance parties? These are your dreams people! Dream lives don’t happen all at once, they are built one day, one moment at a time. #dreamlife #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism  #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness

How’s your day going? Lately I’ve been thinking of what I would want to do daily in my dream life and trying to incorporate it into the life that I am living. What things are daily parts of your dream life that you are bringing into your life today? Maybe mindful cooking/eating? Tea before breakfast? Time for movement? Hot baths? Self love? Fresh foods? Creative space/time? Time outdoors? Daily dance parties? These are your dreams people! Dream lives don’t happen all at once, they are built one day, one moment at a time. #dreamlife #intuitiveeating #mindfuleating #diet #health #healthy #ed #edrecovery #recovery #edsoldiers #eatingdisorder #honormycurves #effyourbeautystandards #curvespo #weightloss #depression #happiness #mentalhealth #thankful #grateful #inspo #curvespo #healthspo #inspiration #optimism #loveyourself #lovelife #staystrong #selfimage #bodyimage #mindfulness